Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 490.3
  Total Fat 21.5 g
      Saturated Fat 9.9 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 5.3 g
  Cholesterol 317.6 mg
  Sodium 605.2 mg
  Potassium 970.0 mg
  Total Carbohydrate 6.1 g
      Dietary Fiber 1.2 g
      Sugars 0.0 g
  Protein 64.5 g
  Vitamin A 6.1 %
  Vitamin B-12 4.0 %
  Vitamin B-6 5.6 %
  Vitamin C 7.7 %
  Vitamin D 5.0 %
  Vitamin E 0.4 %
  Calcium 5.1 %
  Copper 2.1 %
  Folate 5.9 %
  Iron 46.7 %
  Magnesium 1.8 %
  Manganese 5.6 %
  Niacin 0.5 %
  Pantothenic Acid     0.6 %
  Phosphorus     7.1 %
  Riboflavin 5.8 %
  Selenium 0.5 %
  Thiamin 1.7 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rob's Low Carb Venison Meatloaf

View the full Rob's Low Carb Venison Meatloaf Recipe & Instructions
Submitted by: ROBERT_E

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rob's Low Carb Venison Meatloaf

424 calories of Venison, ground, (8 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

23 calories of Onions, raw, (0.38 cup, chopped)

3 calories of Hellmann's , Carb Options Low Calorie Ketchup, 1 Tbsp, (0.50 serving)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Kosher Salt, (0.13 tsp)


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