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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 281.9
  Total Fat 1.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 301.6 mg
  Potassium 1,706.8 mg
  Total Carbohydrate 74.4 g
      Dietary Fiber 20.9 g
      Sugars 19.6 g
  Protein 5.6 g
  Vitamin A 1,042.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 39.2 %
  Vitamin C 194.4 %
  Vitamin D 0.0 %
  Vitamin E 12.1 %
  Calcium 21.8 %
  Copper 26.8 %
  Folate 21.6 %
  Iron 12.9 %
  Magnesium 18.2 %
  Manganese 34.2 %
  Niacin 22.9 %
  Pantothenic Acid     15.2 %
  Phosphorus     17.8 %
  Riboflavin 18.4 %
  Selenium 1.2 %
  Thiamin 24.2 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ginger-Lemon Cleanse

View the full Ginger-Lemon Cleanse Recipe & Instructions
Submitted by: ANSONSMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger-Lemon Cleanse

177 calories of Carrots, raw, (6 large (7-1/4" to 8-1/2" long))

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

22 calories of Lemons, (1 fruit without seeds)

2 calories of Ginger Root, (1 slices (1" dia))


No nutrition or calorie comments found.