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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 147.1
  • Total Fat 8.8 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 43.9 mg
  • Sodium 78.3 mg
  • Potassium 154.6 mg
  • Total Carbohydrate 8.1 g
  • Dietary Fiber 1.2 g
  • Sugars 1.2 g
  • Protein 8.5 g
  • Vitamin A 1.6 %
  • Vitamin B-12 15.6 %
  • Vitamin B-6 6.7 %
  • Vitamin C 3.1 %
  • Vitamin D 1.2 %
  • Vitamin E 0.7 %
  • Calcium 1.4 %
  • Copper 2.5 %
  • Folate 2.6 %
  • Iron 6.2 %
  • Magnesium 2.6 %
  • Manganese 2.5 %
  • Niacin 8.8 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 7.1 %
  • Riboflavin 6.5 %
  • Selenium 8.9 %
  • Thiamin 3.8 %
  • Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf Muffins

View the full Meatloaf Muffins Recipe & Instructions
Submitted by: NOLO88

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Muffins

100 calories of Ground beef, lean, (1.33 oz)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Ketchup, Heinz, (0.17 tbsp)

2 calories of Barbecue Sauce, (0.01 cup (8 fl oz))

1 calories of Milk, 1%, (0.01 cup)


No nutrition or calorie comments found.