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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 322.8
  Total Fat 6.4 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.5 g
  Cholesterol 17.6 mg
  Sodium 600.2 mg
  Potassium 742.0 mg
  Total Carbohydrate 57.3 g
      Dietary Fiber 9.4 g
      Sugars 6.7 g
  Protein 17.2 g
  Vitamin A 58.4 %
  Vitamin B-12 3.6 %
  Vitamin B-6 12.0 %
  Vitamin C 25.0 %
  Vitamin D 10.8 %
  Vitamin E 12.8 %
  Calcium 24.4 %
  Copper 25.6 %
  Folate 44.1 %
  Iron 24.9 %
  Magnesium 14.0 %
  Manganese 23.7 %
  Niacin 38.7 %
  Pantothenic Acid     14.3 %
  Phosphorus     21.8 %
  Riboflavin 42.0 %
  Selenium 21.4 %
  Thiamin 41.9 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ricotta Spinach Ziti

View the full Ricotta Spinach Ziti Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Spinach Ziti

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

65 calories of Ricotta Cheese, part skim milk, (0.19 cup)

36 calories of Pureed Tomatoes, (0.38 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

12 calories of Mushrooms, fresh, (56.75 grams)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

5 calories of Corn Starch, (0.01 cup)

0 calories of Basil, (0.67 tbsp)


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