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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 421.9
  • Total Fat 6.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.4 mg
  • Potassium 638.9 mg
  • Total Carbohydrate 87.9 g
  • Dietary Fiber 11.7 g
  • Sugars 49.2 g
  • Protein 10.7 g
  • Vitamin A 378.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.0 %
  • Vitamin C 187.3 %
  • Vitamin D 18.8 %
  • Vitamin E 42.8 %
  • Calcium 56.9 %
  • Copper 10.0 %
  • Folate 4.2 %
  • Iron 31.1 %
  • Magnesium 8.9 %
  • Manganese 25.0 %
  • Niacin 3.5 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 6.6 %
  • Riboflavin 5.9 %
  • Selenium 1.7 %
  • Thiamin 6.7 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Smoothie

View the full Breakfast Smoothie Recipe & Instructions
Submitted by: MARISAURUSCAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Smoothie

160 calories of Soy Yogurt Apricot Mango WholeSoy & Co., (1 serving)

70 calories of Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple), (1 cup)

53 calories of banana (Fresh), (0.50 serving)

41 calories of carrots fresh, (100 gram(s))

36 calories of Kale, (1 cup, chopped)

32 calories of buckwheat raw honey 1 Tbsp (21g), (1 serving)

30 calories of Almond Breeze (Milk) Unsweetened Original, (6 oz)


No nutrition or calorie comments found.