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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 315.4
  Total Fat 13.4 g
      Saturated Fat 6.9 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.2 g
  Cholesterol 47.1 mg
  Sodium 944.4 mg
  Potassium 531.2 mg
  Total Carbohydrate 26.0 g
      Dietary Fiber 1.6 g
      Sugars 2.8 g
  Protein 21.9 g
  Vitamin A 13.4 %
  Vitamin B-12 1.8 %
  Vitamin B-6 1.3 %
  Vitamin C 2.0 %
  Vitamin D 3.1 %
  Vitamin E 0.2 %
  Calcium 54.3 %
  Copper 1.1 %
  Folate 2.5 %
  Iron 1.5 %
  Magnesium 0.8 %
  Manganese 2.4 %
  Niacin 2.5 %
  Pantothenic Acid     1.0 %
  Phosphorus     31.4 %
  Riboflavin 1.8 %
  Selenium 3.3 %
  Thiamin 2.3 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HealthierLynn's Crockpot Cheesy Potato Soup

View the full HealthierLynn's Crockpot Cheesy Potato Soup Recipe & Instructions
Submitted by: HEALTHIERLYNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HealthierLynn's Crockpot Cheesy Potato Soup

180 calories of Sargento RF Sharp Cheddar (1/4 c.), (2 serving)

88 calories of Ore-Ida Hash Browns Shredded Potatoes (1-1/4c.), (1.25 serving)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

13 calories of Hormel Bacon Bits, (0.50 tbsp)

9 calories of Flour, white, (0.02 cup)

4 calories of Swanson Chicken Broth 99% Fat Free, (0.44 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)


Nutrition & Calorie Comments  

This was a great alternative to my usual cheesy potato soup (I use about 2 lbs of velveeta). The fat free cheddar doesn't melt well, but it tastes ok. I did have to add some salt, it seemed a little bland without the salt. I loved the bacon bits added to it, though. I'll definitely make this again. Submitted by:
ANNAMILLS2001

(8/30/09)
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