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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		315.4

Total Fat		13.4 g

	Saturated Fat	6.9 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.2 g

Cholesterol		47.1 mg

Sodium		944.4 mg

Potassium		531.2 mg

Total Carbohydrate		26.0 g

	Dietary Fiber	1.6 g

	Sugars	2.8 g

Protein		21.9 g


Vitamin A	13.4 %

Vitamin B-12	1.8 %

Vitamin B-6	1.3 %

Vitamin C	2.0 %

Vitamin D	3.1 %

Vitamin E	0.2 %

Calcium	54.3 %

Copper	1.1 %

Folate	2.5 %

Iron	1.5 %

Magnesium	0.8 %

Manganese	2.4 %

Niacin	2.5 %

Pantothenic Acid	1.0 %

Phosphorus	31.4 %

Riboflavin	1.8 %

Selenium	3.3 %

Thiamin	2.3 %

Zinc	0.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HealthierLynn's Crockpot Cheesy Potato Soup

View the full HealthierLynn's Crockpot Cheesy Potato Soup Recipe & Instructions
Submitted by: HEALTHIERLYNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HealthierLynn's Crockpot Cheesy Potato Soup

180 calories of Sargento RF Sharp Cheddar (1/4 c.), (2 serving)

88 calories of Ore-Ida Hash Browns Shredded Potatoes (1-1/4c.), (1.25 serving)

18 calories of Milk, 2%, (0.13 cup)

13 calories of Hormel Bacon Bits, (0.50 tbsp)

9 calories of Flour, white, (0.02 cup)

4 calories of Swanson Chicken Broth 99% Fat Free, (0.44 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

Nutrition & Calorie Comments

This was a great alternative to my usual cheesy potato soup (I use about 2 lbs of velveeta). The fat free cheddar doesn't melt well, but it tastes ok. I did have to add some salt, it seemed a little bland without the salt. I loved the bacon bits added to it, though. I'll definitely make this again.

Submitted by:
ANNAMILLS2001
(8/30/09)
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