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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 120.4
  Total Fat 7.2 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.0 g
  Cholesterol 16.4 mg
  Sodium 138.8 mg
  Potassium 400.6 mg
  Total Carbohydrate 5.5 g
      Dietary Fiber 1.5 g
      Sugars 1.8 g
  Protein 10.2 g
  Vitamin A 8.2 %
  Vitamin B-12 4.5 %
  Vitamin B-6 8.1 %
  Vitamin C 9.4 %
  Vitamin D 18.2 %
  Vitamin E 3.2 %
  Calcium 18.9 %
  Copper 17.0 %
  Folate 5.8 %
  Iron 4.1 %
  Magnesium 4.9 %
  Manganese 4.7 %
  Niacin 19.7 %
  Pantothenic Acid     15.5 %
  Phosphorus     22.2 %
  Riboflavin 29.5 %
  Selenium 18.3 %
  Thiamin 7.5 %
  Zinc 8.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Margherita Portobello Mushrooms

View the full Grilled Margherita Portobello Mushrooms Recipe & Instructions
Submitted by: KIMBUG725

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Margherita Portobello Mushrooms

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

21 calories of Mushrooms, fresh, (1 cup, whole)

20 calories of Olive Oil, (0.50 1tsp)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Basil, (2 leaves)


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