SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 123.7
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 15.1 mg
  Potassium 179.7 mg
  Total Carbohydrate 31.5 g
      Dietary Fiber 2.0 g
      Sugars 21.3 g
  Protein 0.3 g
  Vitamin A 1.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.1 %
  Vitamin C 34.7 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 0.6 %
  Copper 1.7 %
  Folate 2.1 %
  Iron 2.2 %
  Magnesium 2.2 %
  Manganese 5.5 %
  Niacin 1.2 %
  Pantothenic Acid     0.8 %
  Phosphorus     0.8 %
  Riboflavin 1.8 %
  Selenium 0.6 %
  Thiamin 1.0 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Festive Fruit Salad

View the full Festive Fruit Salad Recipe & Instructions
Submitted by: TLB513

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Festive Fruit Salad

56 calories of Peach Pie Filling, (49.58 gram(s))

27 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.19 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

18 calories of Dole Mandarin Oranges, (0.11 cup)

10 calories of Strawberries, frozen, unsweetened, (0.13 cup, thawed)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.