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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 20.7
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 391.5 mg
  Potassium 138.0 mg
  Total Carbohydrate 4.8 g
      Dietary Fiber 1.0 g
      Sugars 0.3 g
  Protein 0.8 g
  Vitamin A 5.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.8 %
  Vitamin C 15.9 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 1.1 %
  Copper 2.7 %
  Folate 3.1 %
  Iron 1.7 %
  Magnesium 1.9 %
  Manganese 5.3 %
  Niacin 1.6 %
  Pantothenic Acid     1.4 %
  Phosphorus     2.0 %
  Riboflavin 1.7 %
  Selenium 0.7 %
  Thiamin 2.4 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in salsa fresca

View the full salsa fresca Recipe & Instructions
Submitted by: RASHAWNDAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salsa fresca

10 calories of Onions, raw, (0.17 large)

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

2 calories of Garlic, (0.50 cloves)

1 calories of Serrano Peppers, (0.67 pepper)

1 calories of Lemon Juice, (0.17 fl oz)

0 calories of Salt, (0.17 tsp)

0 calories of Cilantro, raw, (1.33 tbsp)


No nutrition or calorie comments found.