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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 492.8
  Total Fat 9.2 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.8 g
  Cholesterol 36.1 mg
  Sodium 929.4 mg
  Potassium 432.9 mg
  Total Carbohydrate 83.3 g
      Dietary Fiber 12.8 g
      Sugars 6.8 g
  Protein 23.3 g
  Vitamin A 19.4 %
  Vitamin B-12 2.4 %
  Vitamin B-6 28.2 %
  Vitamin C 266.3 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 4.4 %
  Copper 7.5 %
  Folate 10.8 %
  Iron 22.9 %
  Magnesium 35.3 %
  Manganese 15.7 %
  Niacin 27.3 %
  Pantothenic Acid     6.9 %
  Phosphorus     40.0 %
  Riboflavin 8.5 %
  Selenium 10.7 %
  Thiamin 7.2 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Another Chicken Stir Fry

View the full Another Chicken Stir Fry Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Another Chicken Stir Fry

350 calories of Barilla Whole Grain Penne, (1.75 serving)

51 calories of Butter, unsalted, (0.50 tbsp)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Soy Sauce, (0.06 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Scallions, raw, (0.25 cup, chopped)

6 calories of Garlic, (1.50 tsp)


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