SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 287.3
  • Total Fat 11.9 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 223.9 mg
  • Sodium 732.2 mg
  • Potassium 156.2 mg
  • Total Carbohydrate 25.6 g
  • Dietary Fiber 5.0 g
  • Sugars 3.4 g
  • Protein 22.9 g
  • Vitamin A 15.4 %
  • Vitamin B-12 21.1 %
  • Vitamin B-6 4.8 %
  • Vitamin C 0.1 %
  • Vitamin D 6.5 %
  • Vitamin E 2.9 %
  • Calcium 47.5 %
  • Copper 1.2 %
  • Folate 6.0 %
  • Iron 24.9 %
  • Magnesium 1.8 %
  • Manganese 0.8 %
  • Niacin 18.7 %
  • Pantothenic Acid 7.3 %
  • Phosphorus 31.5 %
  • Riboflavin 40.0 %
  • Selenium 25.4 %
  • Thiamin 26.5 %
  • Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sinful Breakfast Sandwich

View the full Sinful Breakfast Sandwich Recipe & Instructions
Submitted by: HEATHYLIZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sinful Breakfast Sandwich

110 calories of Nature's Own Whitewheat Bread-2 slices, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))

25 calories of Kraft Free American Cheese Singles, (1 slice)

17 calories of Egg white, large, (1 serving)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)


No nutrition or calorie comments found.