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Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 141.1
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 22.4 mg
  Sodium 4,400.4 mg
  Potassium 236.9 mg
  Total Carbohydrate 25.7 g
      Dietary Fiber 0.3 g
      Sugars 15.3 g
  Protein 8.6 g
  Vitamin A 2.2 %
  Vitamin B-12 1.7 %
  Vitamin B-6 12.2 %
  Vitamin C 15.5 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 3.6 %
  Copper 6.8 %
  Folate 5.4 %
  Iron 5.7 %
  Magnesium 5.6 %
  Manganese 55.9 %
  Niacin 10.3 %
  Pantothenic Acid     2.8 %
  Phosphorus     6.6 %
  Riboflavin 3.4 %
  Selenium 12.4 %
  Thiamin 4.0 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hawaiian-Style Turkey Brine

View the full Hawaiian-Style Turkey Brine Recipe & Instructions
Submitted by: LHARMO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian-Style Turkey Brine

47 calories of Pineapple Juice, (2.67 fl oz)

36 calories of Turkey, fryer-roasters, light meat, meat only, roasted, (0.25 unit (yield from 1 lb ready-to-cook turkey))

33 calories of Brown Sugar, (0.04 cup, packed)

16 calories of Maple Syrup, (0.02 cup)

4 calories of Kikkoman Lite Soy Sauce, (0.44 tbsp)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Pepper, red or cayenne, (0.04 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of Salt, (0.04 cup)


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