SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 211.4
  Total Fat 17.3 g
      Saturated Fat 10.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.1 g
  Cholesterol 99.6 mg
  Sodium 246.7 mg
  Potassium 87.9 mg
  Total Carbohydrate 7.0 g
      Dietary Fiber 0.0 g
      Sugars 3.2 g
  Protein 7.4 g
  Vitamin A 16.6 %
  Vitamin B-12 4.7 %
  Vitamin B-6 2.3 %
  Vitamin C 0.1 %
  Vitamin D 3.5 %
  Vitamin E 0.2 %
  Calcium 5.2 %
  Copper 0.5 %
  Folate 3.1 %
  Iron 1.9 %
  Magnesium 1.3 %
  Manganese 0.1 %
  Niacin 0.4 %
  Pantothenic Acid     3.4 %
  Phosphorus     10.7 %
  Riboflavin 9.5 %
  Selenium 2.5 %
  Thiamin 0.7 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pop's Cheesecake, Neufchatel, 1/2 pound, 1/4 of recipe

TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pop's Cheesecake, Neufchatel, 1/2 pound, 1/4 of recipe

147 calories of Neufchatel Cheese, (2 oz)

26 calories of Heavy Whipping Cream, (0.50 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Granulated Sugar, (0.75 tsp)

5 calories of Sucralose (Altern, Splenda, etc.) measured for baking!, (0.05 cup)

5 calories of Cornstarch, (0.01 cup)


No nutrition or calorie comments found.