View the full Pomegranate Salad Recipe & Instructions
Submitted by: LAURIEWY

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pomegranate Salad

37 calories of Walnuts, (0.20 oz)

15 calories of *Pom Wonderful Pomegranate Juice, (0.80 oz)

15 calories of Apples, fresh, (0.20 cup, quartered or chopped)

10 calories of Pomegranates, (0.10 pomegranate (3-3/8" dia))

3 calories of Romaine Lettuce (salad), (0.40 cup, shredded)

3 calories of Spinach, fresh, (0.40 cup)

1 calories of Lemon juice, (0.40 tbsp)

Nutrition & Calorie Comments  

No nutrition or calorie comments found.

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