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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 85.4
  • Total Fat 3.7 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 0.0 mg
  • Sodium 37.8 mg
  • Potassium 286.3 mg
  • Total Carbohydrate 13.3 g
  • Dietary Fiber 2.8 g
  • Sugars 3.7 g
  • Protein 1.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.7 %
  • Vitamin C 16.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 2.9 %
  • Copper 5.4 %
  • Folate 11.3 %
  • Iron 2.5 %
  • Magnesium 5.7 %
  • Manganese 11.5 %
  • Niacin 2.8 %
  • Pantothenic Acid 4.6 %
  • Phosphorus 5.4 %
  • Riboflavin 2.4 %
  • Selenium 1.9 %
  • Thiamin 4.3 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parsnip Chips

View the full Parsnip Chips Recipe & Instructions
Submitted by: KTLASERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parsnip Chips

55 calories of Parsnips, (0.50 cup slices)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

0 calories of California Style Lemon Pepper with Garlic & Onion (.25 tsp), (1 serving)


Nutrition & Calorie Comments  

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