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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 219.7
  Total Fat 2.6 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.1 g
  Cholesterol 12.8 mg
  Sodium 1,047.7 mg
  Potassium 98.2 mg
  Total Carbohydrate 46.3 g
      Dietary Fiber 25.6 g
      Sugars 2.7 g
  Protein 19.4 g
  Vitamin A 1.6 %
  Vitamin B-12 3.1 %
  Vitamin B-6 5.2 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 9.0 %
  Copper 2.6 %
  Folate 0.8 %
  Iron 14.2 %
  Magnesium 2.5 %
  Manganese 5.1 %
  Niacin 6.2 %
  Pantothenic Acid     1.0 %
  Phosphorus     6.0 %
  Riboflavin 3.6 %
  Selenium 5.6 %
  Thiamin 13.3 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker ham and bean soup

View the full Slow Cooker ham and bean soup Recipe & Instructions
Submitted by: JENNIW70

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker ham and bean soup

151 calories of Goya 16 bean soup mix (dry), (0.42 cup)

42 calories of Ham, regular (11% fat), (0.17 cup, diced)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

3 calories of College Inn Chicken Broth - 99% Fat Free, (0.17 cup)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Basil, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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