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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 80.4
  Total Fat 2.0 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 22.1 mg
  Sodium 166.5 mg
  Potassium 55.8 mg
  Total Carbohydrate 13.9 g
      Dietary Fiber 2.0 g
      Sugars 2.2 g
  Protein 3.5 g
  Vitamin A 2.6 %
  Vitamin B-12 2.4 %
  Vitamin B-6 1.1 %
  Vitamin C 4.4 %
  Vitamin D 3.5 %
  Vitamin E 0.4 %
  Calcium 11.5 %
  Copper 0.3 %
  Folate 1.1 %
  Iron 1.4 %
  Magnesium 0.9 %
  Manganese 0.6 %
  Niacin 0.2 %
  Pantothenic Acid     0.9 %
  Phosphorus     6.6 %
  Riboflavin 3.2 %
  Selenium 0.8 %
  Thiamin 0.8 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lemon blueberry pancakes

View the full Lemon blueberry pancakes Recipe & Instructions
Submitted by: LILIESNBISCUITS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon blueberry pancakes

53 calories of Whole Wheat Flour, (0.13 cup)

10 calories of Butter, unsalted, (0.10 tbsp)

8 calories of Milk, nonfat, (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

2 calories of Blueberries, fresh, (3 berries)

1 calories of Baking Powder, (0.30 tsp)

1 calories of Lemon Juice, (0.05 lemon yields)

0 calories of Lemon Peel, (0.10 tbsp)

0 calories of STEVIA EXTRACT IN THE RAW, (0.50 serving)


No nutrition or calorie comments found.