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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 368.8
  Total Fat 12.0 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.8 g
  Cholesterol 85.7 mg
  Sodium 701.6 mg
  Potassium 344.8 mg
  Total Carbohydrate 24.6 g
      Dietary Fiber 4.2 g
      Sugars 2.0 g
  Protein 37.4 g
  Vitamin A 10.2 %
  Vitamin B-12 12.2 %
  Vitamin B-6 40.9 %
  Vitamin C 14.4 %
  Vitamin D 3.8 %
  Vitamin E 4.3 %
  Calcium 23.5 %
  Copper 3.3 %
  Folate 1.5 %
  Iron 13.5 %
  Magnesium 8.6 %
  Manganese 1.9 %
  Niacin 64.2 %
  Pantothenic Acid     9.8 %
  Phosphorus     22.7 %
  Riboflavin 6.9 %
  Selenium 28.9 %
  Thiamin 5.6 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Buffalo Chicken Calzones

View the full Buffalo Chicken Calzones Recipe & Instructions
Submitted by: AVENHAUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Calzones

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

120 calories of Trader Joe's Whole Wheat Pizza Dough, (57 gram(s))

90 calories of Kraft 2% Sharp Cheddar Cheese, (1 oz)

16 calories of Olive Oil, Extra Virgin, (0.13 tbs)

13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)

5 calories of Tomato Sauce, (0.06 cup)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

0 calories of Hot Pepper Sauce, (0.75 tsp)

0 calories of green onion, (0.25 serving)


No nutrition or calorie comments found.