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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 315.6
  • Total Fat 19.5 g
  • Saturated Fat 11.5 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 21.8 mg
  • Potassium 136.4 mg
  • Total Carbohydrate 33.5 g
  • Dietary Fiber 3.3 g
  • Sugars 18.8 g
  • Protein 1.6 g
  • Vitamin A 0.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.7 %
  • Vitamin C 7.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 1.3 %
  • Copper 6.4 %
  • Folate 1.6 %
  • Iron 2.3 %
  • Magnesium 3.3 %
  • Manganese 13.1 %
  • Niacin 1.0 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 2.9 %
  • Riboflavin 1.5 %
  • Selenium 0.7 %
  • Thiamin 2.6 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Salad

View the full Cranberry Salad Recipe & Instructions
Submitted by: CARISSAGAYLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Salad

160 calories of Regular Whipping Cream, (3.20 tbsp)

38 calories of Granulated Sugar, (0.05 cup)

33 calories of Walnuts, (0.05 cup shelled (50 halves))

32 calories of crushed pinapple, (0.45 serving)

22 calories of Raisins, (0.05 cup (not packed))

22 calories of Apples, fresh with skin, (0.30 medium (2-3/4" dia) (approx 3 per lb))

7 calories of Cranberries, (0.15 cup, whole)


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