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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving

Amount Per Serving

Calories		315.6

Total Fat		19.5 g

	Saturated Fat	11.5 g

	Polyunsaturated Fat	2.4 g

	Monounsaturated Fat	0.5 g

Cholesterol		0.0 mg

Sodium		21.8 mg

Potassium		136.4 mg

Total Carbohydrate		33.5 g

	Dietary Fiber	3.3 g

	Sugars	18.8 g

Protein		1.6 g


Vitamin A	0.7 %

Vitamin B-12	0.0 %

Vitamin B-6	3.7 %

Vitamin C	7.6 %

Vitamin D	0.0 %

Vitamin E	1.7 %

Calcium	1.3 %

Copper	6.4 %

Folate	1.6 %

Iron	2.3 %

Magnesium	3.3 %

Manganese	13.1 %

Niacin	1.0 %

Pantothenic Acid	1.0 %

Phosphorus	2.9 %

Riboflavin	1.5 %

Selenium	0.7 %

Thiamin	2.6 %

Zinc	1.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Salad

View the full Cranberry Salad Recipe & Instructions
Submitted by: CARISSAGAYLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Salad

160 calories of Regular Whipping Cream, (3.20 tbsp)

38 calories of Granulated Sugar, (0.05 cup)

33 calories of Walnuts, (0.05 cup shelled (50 halves))

32 calories of crushed pinapple, (0.45 serving)

24 calories of Apples, fresh, (0.30 medium (2-3/4" dia) (approx 3 per lb))

22 calories of Raisins, (0.05 cup (not packed))

7 calories of Cranberries, (0.15 cup, whole)

No nutrition or calorie comments found.