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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 37.8
  Total Fat 2.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 698.5 mg
  Potassium 64.7 mg
  Total Carbohydrate 3.2 g
      Dietary Fiber 0.8 g
      Sugars 0.3 g
  Protein 1.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 6.7 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 0.1 %
  Magnesium 9.5 %
  Manganese 0.2 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     18.4 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole moong pesarattu

View the full Whole moong pesarattu Recipe & Instructions
Submitted by: LUVLHASA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole moong pesarattu

20 calories of Canola Oil, (0.50 1tsp)

17 calories of Moong dal green, raw (dry/uncooked weight), (5 gram(s))

0 calories of Ginger Root, (0.25 slices (1" dia))

0 calories of Indian Green Chillies, (0.50 gram(s))

0 calories of Salt, (0.10 tbsp)


No nutrition or calorie comments found.