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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 458.7
  Total Fat 27.5 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 14.4 g
      Monounsaturated Fat 2.7 g
  Cholesterol 20.0 mg
  Sodium 556.5 mg
  Potassium 184.1 mg
  Total Carbohydrate 45.3 g
      Dietary Fiber 5.7 g
      Sugars 26.5 g
  Protein 13.7 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.5 %
  Vitamin C 19.0 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 3.5 %
  Copper 25.7 %
  Folate 7.6 %
  Iron 6.1 %
  Magnesium 12.7 %
  Manganese 56.0 %
  Niacin 4.6 %
  Pantothenic Acid     2.6 %
  Phosphorus     10.9 %
  Riboflavin 3.2 %
  Selenium 2.3 %
  Thiamin 7.4 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey, Apple, Walnut Salad

View the full Turkey, Apple, Walnut Salad Recipe & Instructions
Submitted by: STARR12961

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey, Apple, Walnut Salad

196 calories of Walnuts, (0.25 cup, chopped)

93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)

60 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)

50 calories of Meat - Turkey - Oscar Mayer Mesquite Turkey Breast Shaved - grams (6 slices (51g) serving), (51 gram(s))

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

15 calories of Earthbound Farm Organic Mixed Baby Greens Salad, (2 cup)


No nutrition or calorie comments found.