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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 119.5
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.3 mg
  • Potassium 148.2 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.5 g
  • Sugars 1.4 g
  • Protein 0.2 g
  • Vitamin A 0.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 10.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 2.5 %
  • Copper 5.8 %
  • Folate 0.6 %
  • Iron 3.3 %
  • Magnesium 2.6 %
  • Manganese 11.0 %
  • Niacin 0.4 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 1.3 %
  • Riboflavin 1.1 %
  • Selenium 0.8 %
  • Thiamin 0.8 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry-Pear-Apple Conserve

View the full Cranberry-Pear-Apple Conserve Recipe & Instructions
Submitted by: LYDMELON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry-Pear-Apple Conserve

83 calories of Brown Sugar, (0.10 cup, packed)

16 calories of Cranberries, (35.40 grams)

10 calories of Pears, fresh, (0.10 pear, large (approx 2 per lb))

7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))


No nutrition or calorie comments found.