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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 114.1
  • Total Fat 4.9 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 39.0 mg
  • Sodium 57.0 mg
  • Potassium 87.6 mg
  • Total Carbohydrate 2.5 g
  • Dietary Fiber 0.9 g
  • Sugars 0.0 g
  • Protein 15.3 g
  • Vitamin A 34.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.0 %
  • Vitamin C 6.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 3.7 %
  • Copper 2.1 %
  • Folate 6.5 %
  • Iron 2.1 %
  • Magnesium 4.1 %
  • Manganese 12.1 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.6 %
  • Riboflavin 2.4 %
  • Selenium 0.9 %
  • Thiamin 1.3 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Beef filling for dinner crepes

View the full Spinach Beef filling for dinner crepes Recipe & Instructions
Submitted by: FLEXIM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Beef filling for dinner crepes

102 calories of Ground Beef 93% Lean, (2.40 oz)

6 calories of Spinach, frozen, (0.10 package (10 oz) yields)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Garlic, (0.40 cloves)


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