Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 221.7
  Total Fat 13.2 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 8.0 g
  Cholesterol 33.4 mg
  Sodium 1,701.6 mg
  Potassium 541.3 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 2.6 g
      Sugars 4.2 g
  Protein 12.9 g
  Vitamin A 11.3 %
  Vitamin B-12 3.0 %
  Vitamin B-6 20.7 %
  Vitamin C 16.7 %
  Vitamin D 0.0 %
  Vitamin E 12.5 %
  Calcium 4.3 %
  Copper 9.7 %
  Folate 2.7 %
  Iron 12.0 %
  Magnesium 9.1 %
  Manganese 22.2 %
  Niacin 31.5 %
  Pantothenic Acid     5.1 %
  Phosphorus     13.6 %
  Riboflavin 6.4 %
  Selenium 15.8 %
  Thiamin 4.7 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in greek chicken

View the full greek chicken Recipe & Instructions
Submitted by: GOLIONS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of greek chicken

90 calories of Chicken Breast, with skin, (0.60 unit (yield from 1 lb ready-to-cook chicken))

72 calories of Olive Oil, (0.60 tbsp)

28 calories of Tomato Paste, (0.20 can (6 oz))

16 calories of White Wine, (0.80 fl oz)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

4 calories of Garlic, (0.80 cloves)

3 calories of Pepper, black, (0.20 tbsp)

1 calories of Cinnamon, ground, (0.20 tsp)

0 calories of Salt, (0.20 tbsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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