Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 44.8
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 6.4 mg
  Potassium 113.5 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 3.1 g
      Sugars 1.8 g
  Protein 0.4 g
  Vitamin A 1.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.6 %
  Vitamin C 28.8 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.5 %
  Copper 2.3 %
  Folate 2.1 %
  Iron 1.1 %
  Magnesium 1.6 %
  Manganese 8.9 %
  Niacin 0.7 %
  Pantothenic Acid     2.0 %
  Phosphorus     1.1 %
  Riboflavin 1.3 %
  Selenium 0.4 %
  Thiamin 1.8 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry-Orange-Apple-Celery Relish

View the full Cranberry-Orange-Apple-Celery Relish Recipe & Instructions
Submitted by: RUTHXG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry-Orange-Apple-Celery Relish

20 calories of Cranberries, (0.40 cup, chopped)

13 calories of Apples, fresh, (0.10 large (3-1/4" dia) (approx 2 per lb))

9 calories of Oranges, (0.10 large (3-1/16" dia))

1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))

0 calories of Splenda, (1.20 tsp)


No nutrition or calorie comments found.


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