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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 92.5
  Total Fat 1.6 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 2.6 mg
  Sodium 107.7 mg
  Potassium 37.8 mg
  Total Carbohydrate 17.2 g
      Dietary Fiber 1.9 g
      Sugars 0.0 g
  Protein 2.9 g
  Vitamin A 0.6 %
  Vitamin B-12 0.4 %
  Vitamin B-6 0.8 %
  Vitamin C 0.1 %
  Vitamin D 0.2 %
  Vitamin E 0.4 %
  Calcium 1.1 %
  Copper 1.5 %
  Folate 5.5 %
  Iron 3.2 %
  Magnesium 1.7 %
  Manganese 5.4 %
  Niacin 3.2 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.2 %
  Riboflavin 3.6 %
  Selenium 5.3 %
  Thiamin 5.7 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole Wheat Dinner Roll

View the full Whole Wheat Dinner Roll Recipe & Instructions
Submitted by: MOTIVATED100

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Dinner Roll

36 calories of Flour, white, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

8 calories of Butter, salted, (0.08 tbsp)

5 calories of Flaxseed, (0.08 tbsp)

4 calories of Brown Sugar, (0.25 tsp packed)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Yeast, bakers, (0.04 ounce)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.