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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 133.3
  • Total Fat 2.9 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 392.0 mg
  • Potassium 51.6 mg
  • Total Carbohydrate 23.7 g
  • Dietary Fiber 1.3 g
  • Sugars 0.1 g
  • Protein 3.0 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 0.4 %
  • Copper 2.6 %
  • Folate 10.2 %
  • Iron 7.3 %
  • Magnesium 4.4 %
  • Manganese 9.7 %
  • Niacin 8.0 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 4.7 %
  • Riboflavin 7.3 %
  • Selenium 12.3 %
  • Thiamin 13.5 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn n Flour Chapati

View the full Corn n Flour Chapati Recipe & Instructions
Submitted by: SHIAWASENAKO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn n Flour Chapati

77 calories of Flour, white, (0.17 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

21 calories of Canola Oil, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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