SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 162.4
  Total Fat 9.6 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.6 g
  Cholesterol 3.3 mg
  Sodium 958.7 mg
  Potassium 31.5 mg
  Total Carbohydrate 15.1 g
      Dietary Fiber 2.7 g
      Sugars 4.6 g
  Protein 2.8 g
  Vitamin A 1.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 4.2 %
  Vitamin E 2.6 %
  Calcium 5.6 %
  Copper 3.9 %
  Folate 0.3 %
  Iron 3.1 %
  Magnesium 0.5 %
  Manganese 2.1 %
  Niacin 1.1 %
  Pantothenic Acid     1.2 %
  Phosphorus     1.3 %
  Riboflavin 1.4 %
  Selenium 1.7 %
  Thiamin 1.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Green Bean Casserole

View the full Green Bean Casserole Recipe & Instructions
Submitted by: JESSICA.TEHAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Casserole

68 calories of French Fried Onions, (3 tbsp)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

27 calories of Del Monte Cut Green Beans, (0.67 cup)

26 calories of Whole Milk / Vitamin D, (0.17 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.