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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 57.1
  Total Fat 1.5 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 46.3 mg
  Sodium 45.4 mg
  Potassium 111.8 mg
  Total Carbohydrate 8.7 g
      Dietary Fiber 1.4 g
      Sugars 5.1 g
  Protein 3.1 g
  Vitamin A 3.2 %
  Vitamin B-12 2.0 %
  Vitamin B-6 4.9 %
  Vitamin C 4.8 %
  Vitamin D 2.5 %
  Vitamin E 0.5 %
  Calcium 2.9 %
  Copper 1.5 %
  Folate 3.1 %
  Iron 3.7 %
  Magnesium 2.3 %
  Manganese 9.2 %
  Niacin 3.2 %
  Pantothenic Acid     2.8 %
  Phosphorus     3.7 %
  Riboflavin 3.6 %
  Selenium 0.4 %
  Thiamin 2.0 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mock Sweet Noodle Kugel

View the full Mock Sweet Noodle Kugel Recipe & Instructions
Submitted by: J-HANSEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Sweet Noodle Kugel

21 calories of Spaghetti Squash, (0.50 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Granulated Sugar, (0.02 cup)

4 calories of Egg white, fresh, (0.25 large)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)


No nutrition or calorie comments found.