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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 173.5
  Total Fat 6.6 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 35.4 mg
  Sodium 155.4 mg
  Potassium 284.5 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 1.6 g
      Sugars 0.7 g
  Protein 13.7 g
  Vitamin A 1.2 %
  Vitamin B-12 2.7 %
  Vitamin B-6 14.3 %
  Vitamin C 4.9 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 2.3 %
  Copper 3.5 %
  Folate 1.5 %
  Iron 5.7 %
  Magnesium 4.6 %
  Manganese 5.1 %
  Niacin 15.7 %
  Pantothenic Acid     3.4 %
  Phosphorus     12.0 %
  Riboflavin 4.4 %
  Selenium 20.4 %
  Thiamin 3.5 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Waldorf Turkey Salad

View the full Waldorf Turkey Salad Recipe & Instructions
Submitted by: MOTIVATED100

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Waldorf Turkey Salad

68 calories of Turkey (light meat), (0.31 cup, chopped or diced)

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

32 calories of Raisins, (0.25 small box (1.5 oz))

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Nutmeg, ground, (0.03 tsp)


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