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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 253.0
  Total Fat 7.2 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 74.2 mg
  Sodium 819.7 mg
  Potassium 208.7 mg
  Total Carbohydrate 28.3 g
      Dietary Fiber 5.3 g
      Sugars 1.0 g
  Protein 22.6 g
  Vitamin A 14.4 %
  Vitamin B-12 1.3 %
  Vitamin B-6 5.4 %
  Vitamin C 8.0 %
  Vitamin D 1.7 %
  Vitamin E 0.5 %
  Calcium 1.9 %
  Copper 3.6 %
  Folate 4.7 %
  Iron 2.3 %
  Magnesium 4.0 %
  Manganese 8.3 %
  Niacin 1.5 %
  Pantothenic Acid     1.0 %
  Phosphorus     5.1 %
  Riboflavin 7.5 %
  Selenium 0.7 %
  Thiamin 12.5 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini Grilled Burgers

View the full Zucchini Grilled Burgers Recipe & Instructions
Submitted by: PLYNSN316

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Grilled Burgers

113 calories of Ground Beef 93% Lean, (2.67 oz)

80 calories of Wonder Light-Reduced Calorie Hamburger Buns, (1 serving)

27 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (1.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 large)

10 calories of Zucchini, (0.33 cup, sliced)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.