SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 143.5
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1.6 mg
  Potassium 44.0 mg
  Total Carbohydrate 37.2 g
      Dietary Fiber 1.6 g
      Sugars 32.3 g
  Protein 0.2 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 13.6 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 0.4 %
  Copper 1.4 %
  Folate 0.5 %
  Iron 0.5 %
  Magnesium 0.7 %
  Manganese 6.9 %
  Niacin 0.5 %
  Pantothenic Acid     0.9 %
  Phosphorus     0.5 %
  Riboflavin 1.2 %
  Selenium 0.5 %
  Thiamin 0.9 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cranberry-blueberry sorbet

View the full Cranberry-blueberry sorbet Recipe & Instructions
Submitted by: MAIRWEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry-blueberry sorbet

122 calories of Granulated Sugar, (0.16 cup)

11 calories of Cranberries, (0.25 cup, whole)

11 calories of Blueberries, fresh, (0.13 cup)

1 calories of Lemon Juice, (0.19 fl oz)


No nutrition or calorie comments found.