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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.3
  Total Fat 2.5 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 295.5 mg
  Potassium 146.6 mg
  Total Carbohydrate 24.0 g
      Dietary Fiber 1.5 g
      Sugars 9.7 g
  Protein 1.2 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.8 %
  Vitamin C 23.6 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 1.5 %
  Copper 2.4 %
  Folate 2.9 %
  Iron 4.5 %
  Magnesium 2.4 %
  Manganese 8.7 %
  Niacin 3.1 %
  Pantothenic Acid     1.6 %
  Phosphorus     14.5 %
  Riboflavin 3.8 %
  Selenium 2.2 %
  Thiamin 2.5 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Split Desert

View the full Banana Split Desert Recipe & Instructions
Submitted by: CINDYR457

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Split Desert

53 calories of Graham Crackers, plain, honey, or cinnamon, (0.89 large rectangular piece or 2 squares or 4 small rectangular pieces)

26 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.44 Serving)

20 calories of Cool Whip Lite, (1 serving)

12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))

11 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.08 cup)

8 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.22 Serving)

5 calories of Strawberries, fresh, (0.11 cup, sliced)


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