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Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 76.0
  Total Fat 1.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 1.9 mg
  Potassium 30.1 mg
  Total Carbohydrate 13.6 g
      Dietary Fiber 1.7 g
      Sugars 5.1 g
  Protein 2.4 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.7 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 1.2 %
  Copper 1.5 %
  Folate 1.0 %
  Iron 1.4 %
  Magnesium 0.5 %
  Manganese 1.8 %
  Niacin 1.5 %
  Pantothenic Acid     1.2 %
  Phosphorus     1.9 %
  Riboflavin 0.8 %
  Selenium 1.9 %
  Thiamin 1.3 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sunflower Smiles mini granola bars

View the full Sunflower Smiles mini granola bars Recipe & Instructions
Submitted by: CMCCALLUM11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunflower Smiles mini granola bars

26 calories of Oats-Bob's Red Mill Rolled, (0.08 cup)

16 calories of Arrowhead Organic Stone Ground Whole Wheat Flour, (0.03 cup)

10 calories of Honey, (0.01 cup)

10 calories of Sunflower Seeds, without salt, (0.06 oz)

7 calories of Trader Joe's Organic Turbinado Raw Cane Sugar (1serv=1tsp=4g), (0.44 tsp)

4 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), (0.03 serving)

3 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.11 tbsp)

2 calories of Apple Sauce Trader Joe Organic Unsweetened, (0.02 cup)

1 calories of Egg white, fresh, (0.03 large)

0 calories of Vanilla Extract, (0.03 tsp)


No nutrition or calorie comments found.