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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 202.8
  Total Fat 5.9 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 1.2 g
  Cholesterol 32.7 mg
  Sodium 24.3 mg
  Potassium 71.0 mg
  Total Carbohydrate 33.8 g
      Dietary Fiber 0.6 g
      Sugars 17.7 g
  Protein 4.0 g
  Vitamin A 1.8 %
  Vitamin B-12 1.3 %
  Vitamin B-6 1.1 %
  Vitamin C 0.1 %
  Vitamin D 3.7 %
  Vitamin E 11.5 %
  Calcium 3.0 %
  Copper 1.5 %
  Folate 10.5 %
  Iron 6.1 %
  Magnesium 1.1 %
  Manganese 7.1 %
  Niacin 6.2 %
  Pantothenic Acid     0.9 %
  Phosphorus     3.9 %
  Riboflavin 7.7 %
  Selenium 10.1 %
  Thiamin 10.9 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Basic Muffins

View the full Basic Muffins Recipe & Instructions
Submitted by: NELKATA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Muffins

77 calories of Flour, white, (0.17 cup)

61 calories of Granulated Sugar, (0.08 cup)

40 calories of Sunflower Oil, (0.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)


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