Nutrition Facts
  Servings Per Recipe: 14
  Serving Size: 1 serving
Amount Per Serving
  Calories 167.8
  Total Fat 4.7 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 1.0 g
  Cholesterol 13.0 mg
  Sodium 11.9 mg
  Potassium 52.4 mg
  Total Carbohydrate 28.7 g
      Dietary Fiber 0.5 g
      Sugars 15.1 g
  Protein 2.8 g
  Vitamin A 1.0 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.6 %
  Vitamin C 0.1 %
  Vitamin D 2.4 %
  Vitamin E 9.8 %
  Calcium 2.4 %
  Copper 1.3 %
  Folate 8.5 %
  Iron 4.9 %
  Magnesium 1.0 %
  Manganese 6.1 %
  Niacin 5.3 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.6 %
  Riboflavin 6.0 %
  Selenium 8.8 %
  Thiamin 9.3 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Muffins

View the full Basic Muffins Recipe & Instructions
Submitted by: NELKATA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Muffins

64 calories of Flour, white, (0.14 cup)

53 calories of Granulated Sugar, (0.07 cup)

35 calories of Sunflower Oil, (0.29 tbsp)

10 calories of Milk, 2%, (0.07 cup)

4 calories of Egg, fresh, whole, raw, (0.07 medium)


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