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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 446.1
  Total Fat 20.0 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 11.1 g
  Cholesterol 62.7 mg
  Sodium 903.7 mg
  Potassium 500.8 mg
  Total Carbohydrate 35.2 g
      Dietary Fiber 1.7 g
      Sugars 5.3 g
  Protein 27.1 g
  Vitamin A 21.0 %
  Vitamin B-12 13.0 %
  Vitamin B-6 32.7 %
  Vitamin C 60.1 %
  Vitamin D 0.0 %
  Vitamin E 5.9 %
  Calcium 3.4 %
  Copper 10.1 %
  Folate 16.3 %
  Iron 14.5 %
  Magnesium 9.9 %
  Manganese 22.5 %
  Niacin 55.0 %
  Pantothenic Acid     11.2 %
  Phosphorus     23.4 %
  Riboflavin 16.2 %
  Selenium 35.1 %
  Thiamin 27.9 %
  Zinc 13.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paella

View the full Paella Recipe & Instructions
Submitted by: RACROBIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paella

129 calories of Chorizo, pork and beef, (1 oz)

92 calories of White Rice, short grain, cooked, (0.38 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

60 calories of Olive Oil, (0.50 tbsp)

43 calories of Chicken stock, home-prepared, (0.50 cup)

21 calories of Crab Supreme, imitation crab meat, (0.13 cup)

15 calories of Peas, canned, (0.13 cup)

10 calories of White Wine, (0.50 fl oz)

7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Garlic, (0.25 tsp)


Nutrition & Calorie Comments  

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