Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 436.7
  Total Fat 18.5 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 7.4 g
      Monounsaturated Fat 6.1 g
  Cholesterol 160.9 mg
  Sodium 140.3 mg
  Potassium 1,516.0 mg
  Total Carbohydrate 2.6 g
      Dietary Fiber 0.7 g
      Sugars 0.6 g
  Protein 58.0 g
  Vitamin A 33.2 %
  Vitamin B-12 115.3 %
  Vitamin B-6 108.8 %
  Vitamin C 5.4 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 4.6 %
  Copper 37.4 %
  Folate 18.4 %
  Iron 14.2 %
  Magnesium 22.4 %
  Manganese 9.2 %
  Niacin 115.1 %
  Pantothenic Acid     44.1 %
  Phosphorus     59.3 %
  Riboflavin 66.0 %
  Selenium 151.8 %
  Thiamin 42.6 %
  Zinc 13.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dilly Salmon

View the full Dilly Salmon Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dilly Salmon

323 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (8 oz)

13 calories of White Wine, (0.67 fl oz)

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.08 large)

1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))

0 calories of Dill weed, fresh, (0.08 cup sprigs)

0 calories of Parsley, (0.67 sprigs)


No nutrition or calorie comments found.


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