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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 257.6
  Total Fat 5.5 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 80.0 mg
  Sodium 1,734.1 mg
  Potassium 1,163.7 mg
  Total Carbohydrate 20.6 g
      Dietary Fiber 6.8 g
      Sugars 9.7 g
  Protein 33.7 g
  Vitamin A 94.0 %
  Vitamin B-12 0.2 %
  Vitamin B-6 19.6 %
  Vitamin C 97.3 %
  Vitamin D 6.7 %
  Vitamin E 6.0 %
  Calcium 6.9 %
  Copper 22.1 %
  Folate 24.5 %
  Iron 10.2 %
  Magnesium 23.3 %
  Manganese 37.9 %
  Niacin 15.9 %
  Pantothenic Acid     11.7 %
  Phosphorus     20.3 %
  Riboflavin 20.4 %
  Selenium 7.4 %
  Thiamin 13.9 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini "Noodles" and Chicken

View the full Zucchini "Noodles" and Chicken Recipe & Instructions
Submitted by: LOCHANDKEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini "Noodles" and Chicken

140 calories of Tyson boneless, skinless chicken breast, (4 oz)

70 calories of Laughing Cow Cheese Light - Garlic & Herb, (2 serving)

58 calories of Zucchini, (2 cup, sliced)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of 99 % fat free Swanson chicken broth, (1 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


Nutrition & Calorie Comments  

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