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Nutrition Facts

  Serving Size: 1 serving

Amount Per Serving
  Calories 131.2
  Total Fat 7.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 110.7 mg
  Potassium 326.0 mg
  Total Carbohydrate 17.4 g
      Dietary Fiber 3.0 g
      Sugars 0.0 g
  Protein 1.7 g
  Vitamin A 64.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.3 %
  Vitamin C 107.7 %
  Vitamin D 0.0 %
  Vitamin E 6.6 %
  Calcium 4.9 %
  Copper 5.6 %
  Folate 8.3 %
  Iron 5.0 %
  Magnesium 5.5 %
  Manganese 12.4 %
  Niacin 2.8 %
  Pantothenic Acid     2.4 %
  Phosphorus     4.3 %
  Riboflavin 2.9 %
  Selenium 1.6 %
  Thiamin 5.1 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Coleslaw

View the full Coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coleslaw

60 calories of Olive Oil, (1.50 1tsp)

26 calories of Brown Sugar, (1.50 tsp packed)

13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)

9 calories of Cabbage, red, fresh, (0.33 cup, chopped)

7 calories of Cabbage, fresh, (0.33 cup, chopped)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.17 medium)

4 calories of Yambean (jicama), (0.08 cup slices)

1 calories of Cider Vinegar, (0.50 tbsp)

1 calories of Garlic, (0.17 clove)

1 calories of Radishes, (0.03 cup slices)

0 calories of Salt, (0.04 tsp)


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