Nutrition Facts
  Servings Per Recipe: 7
  Serving Size: 1 serving
Amount Per Serving
  Calories 223.3
  Total Fat 5.2 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 45.7 mg
  Sodium 1,049.1 mg
  Potassium 307.6 mg
  Total Carbohydrate 26.2 g
      Dietary Fiber 7.2 g
      Sugars 5.1 g
  Protein 20.0 g
  Vitamin A 10.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.0 %
  Vitamin C 19.4 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 8.2 %
  Copper 3.6 %
  Folate 1.4 %
  Iron 18.2 %
  Magnesium 2.4 %
  Manganese 3.3 %
  Niacin 3.0 %
  Pantothenic Acid     1.9 %
  Phosphorus     1.6 %
  Riboflavin 2.4 %
  Selenium 0.2 %
  Thiamin 1.0 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tukey Chili w/ Refried Beans added

View the full Tukey Chili w/ Refried Beans added Recipe & Instructions
Submitted by: TERESA6262

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tukey Chili w/ Refried Beans added

92 calories of Turkey, Ground turkey, 93% lean, (2.29 oz)

50 calories of Bush's Chili Beans, (0.25 cup)

45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)

20 calories of Tomato Sauce, (0.25 cup)

13 calories of great value diced tomatoes in tomatoe juice, (0.25 cup)

5 calories of onion, fresh, (0.11 cup)


No nutrition or calorie comments found.


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