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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 119.3
  Total Fat 1.1 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 15.4 mg
  Sodium 41.3 mg
  Potassium 99.9 mg
  Total Carbohydrate 27.9 g
      Dietary Fiber 4.2 g
      Sugars 11.1 g
  Protein 3.2 g
  Vitamin A 1.7 %
  Vitamin B-12 6.9 %
  Vitamin B-6 7.4 %
  Vitamin C 13.9 %
  Vitamin D 2.9 %
  Vitamin E 0.2 %
  Calcium 5.1 %
  Copper 1.2 %
  Folate 12.5 %
  Iron 11.1 %
  Magnesium 4.5 %
  Manganese 3.8 %
  Niacin 9.6 %
  Pantothenic Acid     0.9 %
  Phosphorus     5.9 %
  Riboflavin 12.7 %
  Selenium 5.2 %
  Thiamin 14.1 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Orange Fiber One muffins

View the full Orange Fiber One muffins Recipe & Instructions
Submitted by: DZSHESSICA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Fiber One muffins

36 calories of Flour, white, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

9 calories of Orange Juice, (0.08 cup)

6 calories of Westbrae, WestSoy Non Fat Soymilk Vanilla, 1 cup, (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)


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