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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 168.9
  Total Fat 10.4 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 148.5 mg
  Potassium 52.1 mg
  Total Carbohydrate 16.8 g
      Dietary Fiber 1.7 g
      Sugars 5.0 g
  Protein 2.9 g
  Vitamin A 0.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.6 %
  Vitamin C 6.4 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 0.6 %
  Copper 3.3 %
  Folate 1.1 %
  Iron 6.2 %
  Magnesium 3.0 %
  Manganese 10.9 %
  Niacin 0.9 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.2 %
  Riboflavin 1.2 %
  Selenium 0.6 %
  Thiamin 0.6 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cupids Pillows

View the full Cupids Pillows Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cupids Pillows

122 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (1.08 oz)

40 calories of Semisweet chocolate, (0.05 cup chips (6 oz package))

8 calories of Raspberries, (0.13 cup)

1 calories of Egg white, fresh, (0.06 large)


Nutrition & Calorie Comments  

So easy! Everyone loved this. I was amazed at the differences in baking choc, and made sure to get the one where cocoa was the main ingredient and sugar was used instead of high fructose corn syrup. Submitted by:
KIPPERSMA

(2/17/08)
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