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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 432.0
  • Total Fat 6.6 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 78.4 mg
  • Sodium 186.9 mg
  • Potassium 600.2 mg
  • Total Carbohydrate 52.9 g
  • Dietary Fiber 9.2 g
  • Sugars 8.1 g
  • Protein 42.3 g
  • Vitamin A 17.4 %
  • Vitamin B-12 7.7 %
  • Vitamin B-6 45.3 %
  • Vitamin C 19.4 %
  • Vitamin D 19.1 %
  • Vitamin E 1.9 %
  • Calcium 20.7 %
  • Copper 23.7 %
  • Folate 10.8 %
  • Iron 19.3 %
  • Magnesium 23.3 %
  • Manganese 111.1 %
  • Niacin 81.2 %
  • Pantothenic Acid 21.8 %
  • Phosphorus 43.0 %
  • Riboflavin 21.4 %
  • Selenium 87.8 %
  • Thiamin 25.2 %
  • Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamy spagetti with chicken, pea and mushroom

View the full creamy spagetti with chicken, pea and mushroom Recipe & Instructions
Submitted by: NOORHIDA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy spagetti with chicken, pea and mushroom

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

75 calories of Whole Milk / Vitamin D, (0.50 cup)

28 calories of Peas, frozen, (0.25 cup)

13 calories of Onions, raw, (0.50 small)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Garlic, (0.50 clove)


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