Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 429.6
  Total Fat 11.9 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 2.1 g
  Cholesterol 67.6 mg
  Sodium 1,443.3 mg
  Potassium 544.1 mg
  Total Carbohydrate 48.0 g
      Dietary Fiber 4.3 g
      Sugars 9.3 g
  Protein 32.5 g
  Vitamin A 17.2 %
  Vitamin B-12 6.6 %
  Vitamin B-6 22.0 %
  Vitamin C 15.0 %
  Vitamin D 4.0 %
  Vitamin E 2.3 %
  Calcium 10.2 %
  Copper 9.7 %
  Folate 18.8 %
  Iron 24.0 %
  Magnesium 9.8 %
  Manganese 15.2 %
  Niacin 36.5 %
  Pantothenic Acid     8.3 %
  Phosphorus     31.3 %
  Riboflavin 21.4 %
  Selenium 37.5 %
  Thiamin 21.1 %
  Zinc 15.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and Stuffing Casserole

View the full Turkey and Stuffing Casserole Recipe & Instructions
Submitted by: JESSKAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Stuffing Casserole

240 calories of Stove Top Stuffing Mix, (1.50 serving (makes 1/2 cup prepared))

110 calories of Turkey (light meat), (0.50 cup, chopped or diced)

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

54 calories of Peas, canned, (0.25 can (303 x 406))

25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)

13 calories of Milk, 1%, (0.13 cup)


Nutrition & Calorie Comments  

Its to muich fat in it and high in Soduim and Colestrol its not healthy at all for trying to lose weight. Submitted by:
SNDRG416
(11/27/07)
report inappropriate
wow that's alot of sodium for one serving! Submitted by:
CONSTANCEMARIE
(11/27/07)
report inappropriate


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