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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 113.0
  • Total Fat 3.2 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 85.5 mg
  • Potassium 12.5 mg
  • Total Carbohydrate 17.8 g
  • Dietary Fiber 1.8 g
  • Sugars 6.4 g
  • Protein 4.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 3.6 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 4.2 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English Muffin w/Soynut butter and Honey

View the full English Muffin w/Soynut butter and Honey Recipe & Instructions
Submitted by: FBOFW40
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Muffin w/Soynut butter and Honey

65 calories of English Muffin Whole Wheat, (0.50 serving)

30 calories of Soynut Butter, (0.30 tbsp)

18 calories of Organic Honey, (0.30 tbsp)


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