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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 239.8
  Total Fat 5.8 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.3 g
  Cholesterol 36.3 mg
  Sodium 363.7 mg
  Potassium 269.9 mg
  Total Carbohydrate 26.2 g
      Dietary Fiber 1.9 g
      Sugars 2.0 g
  Protein 19.6 g
  Vitamin A 3.1 %
  Vitamin B-12 3.3 %
  Vitamin B-6 9.1 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 30.5 %
  Copper 1.0 %
  Folate 0.8 %
  Iron 9.4 %
  Magnesium 3.0 %
  Manganese 1.3 %
  Niacin 18.1 %
  Pantothenic Acid     2.8 %
  Phosphorus     9.2 %
  Riboflavin 11.8 %
  Selenium 14.8 %
  Thiamin 19.4 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Tetrazzini

View the full Turkey Tetrazzini Recipe & Instructions
Submitted by: JENN9544

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Tetrazzini

100 calories of Trader Joe's Spaghetti, uncooked, (1 oz)

48 calories of Turkey (light meat), (0.22 cup, chopped or diced)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

22 calories of Healthy request cream of mushroom soup, (0.31 serving)

13 calories of Trader Joe's grated parmesan, (1.25 tsp)

8 calories of 3 diamonds no salt added canned mushrooms, (1 oz)

7 calories of Milk, nonfat, (0.09 cup)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Thyme, fresh, (0.13 tsp)


Nutrition & Calorie Comments  

Excellent just made this tonight ! I did not use the parmesean cheese and added fresh celery, onion and green pepper. we used the low sodium heart healthy soup to lower the sodium count. Submitted by:
MONANISA

(1/14/12)
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