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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 61.0
  Total Fat 2.9 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 4.7 mg
  Sodium 107.3 mg
  Potassium 458.4 mg
  Total Carbohydrate 8.0 g
      Dietary Fiber 2.6 g
      Sugars 3.1 g
  Protein 2.0 g
  Vitamin A 41.0 %
  Vitamin B-12 1.4 %
  Vitamin B-6 8.1 %
  Vitamin C 13.8 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 5.2 %
  Copper 7.8 %
  Folate 8.0 %
  Iron 3.9 %
  Magnesium 10.1 %
  Manganese 16.1 %
  Niacin 4.1 %
  Pantothenic Acid     2.5 %
  Phosphorus     8.8 %
  Riboflavin 6.8 %
  Selenium 1.6 %
  Thiamin 5.4 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Zucchini with Feta and Pesto

View the full Grilled Zucchini with Feta and Pesto Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Zucchini with Feta and Pesto

29 calories of Zucchini, (1 cup, sliced)

19 calories of Basil Pesto, (0.25 tbsp)

12 calories of Feta Cheese, (0.03 cup, crumbled)


Nutrition & Calorie Comments  

Thanks, JoyceBrown, for the instructions on how to make the recipe properly, as per the photo. I will be making this next week, although likely I will sub goat cheese for the feta (less salt). Submitted by:
ARTEMISTHEGREEK

(10/22/12)
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This was outrageously delicious! Instead of treating it as an appetizer, I treated it as a main dish and ate the entire amount for a 264 calorie lunch. I didn't grill the zucchini, either, just used it as chips to dip out the yummy mixture. Submitted by:
DESERTJULZ

(7/14/12)
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I tried this the other night with the following variations: I baked the zucchini in the oven at 350 with a spray of olive oil and salt and pepper until cooked thru. Then I spread on the pesto and sprinkled on grated swiss cheese instead and baked till melted. It rocked! Submitted by:
MIKEZANESPARK

(7/12/12)
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thats a tiny amount of cheese and pesto for each zucchini half! 1/8 tbs of pesto and 1/4 tbs cheese? why not bump that up a little, a few more calories but addedd protein etc? Also, what is that a pic of? Cuz its certainly not this recipe! Submitted by:
JENNYBOP

(7/11/12)
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I made this for fathers day... and it was a HUGE hit! The family went back for seconds. I did ours in a pan cause it was too hot outside. Came out perfect. Submitted by:
JZABISH24

(6/18/12)
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