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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 56.4
  Total Fat 1.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 8.8 mg
  Potassium 498.7 mg
  Total Carbohydrate 11.0 g
      Dietary Fiber 3.1 g
      Sugars 3.2 g
  Protein 1.7 g
  Vitamin A 40.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.6 %
  Vitamin C 16.7 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 2.9 %
  Copper 8.6 %
  Folate 9.0 %
  Iron 4.0 %
  Magnesium 10.6 %
  Manganese 17.9 %
  Niacin 4.1 %
  Pantothenic Acid     2.3 %
  Phosphorus     8.1 %
  Riboflavin 4.7 %
  Selenium 0.8 %
  Thiamin 5.7 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low-Carb Zucchini Ribbon 'Pasta'

View the full Low-Carb Zucchini Ribbon 'Pasta' Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Zucchini Ribbon 'Pasta'

29 calories of Zucchini, (1 cup, sliced)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Olive Oil, (0.25 1tsp)

7 calories of Panko Bread Crumbs, (0.03 cup)

0 calories of Pepper, black, (0.13 dash)


Nutrition & Calorie Comments  

Agree with comment below, I added lemon juice, salt, and parm :) it was great that way and I would certainly make it again...might toss in some fresh tomatoe Submitted by:
ERZSEY17

(8/25/11)
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Tasty. It was a little bland so I squeezed some of the lemon juice in there and sprinkled a bit of garlic salt and grated parm on it - but it was def tasty. Def worth fixing again... Submitted by:
MISSERICA1977

(7/25/11)
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