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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 375.7
  • Total Fat 29.2 g
  • Saturated Fat 7.2 g
  • Polyunsaturated Fat 11.2 g
  • Monounsaturated Fat 9.2 g
  • Cholesterol 205.0 mg
  • Sodium 852.5 mg
  • Potassium 333.9 mg
  • Total Carbohydrate 18.3 g
  • Dietary Fiber 10.8 g
  • Sugars 0.4 g
  • Protein 13.8 g
  • Vitamin A 14.0 %
  • Vitamin B-12 8.0 %
  • Vitamin B-6 22.0 %
  • Vitamin C 0.8 %
  • Vitamin D 10.0 %
  • Vitamin E 19.6 %
  • Calcium 9.7 %
  • Copper 20.2 %
  • Folate 32.9 %
  • Iron 19.4 %
  • Magnesium 35.1 %
  • Manganese 63.6 %
  • Niacin 12.7 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 29.3 %
  • Riboflavin 13.6 %
  • Selenium 3.1 %
  • Thiamin 4.4 %
  • Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG Chocolate Mug Cake (Phase 3)

View the full HCG Chocolate Mug Cake (Phase 3) Recipe & Instructions
Submitted by: DANNEE28
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Chocolate Mug Cake (Phase 3)

191 calories of Flaxseed, (0.25 cup)

100 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

15 calories of Hershey's Sugar Free Chocolate Syrup, (2 tbsp)

0 calories of Baking Soda, (0.50 tsp)

0 calories of Stevia, Chocolate - Sweet Leaf, (1 serving)


No nutrition or calorie comments found.