Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 84.2
  Total Fat 3.4 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.5 g
  Cholesterol 27.7 mg
  Sodium 92.3 mg
  Potassium 165.2 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 0.9 g
      Sugars 4.8 g
  Protein 3.5 g
  Vitamin A 86.4 %
  Vitamin B-12 2.2 %
  Vitamin B-6 2.3 %
  Vitamin C 2.5 %
  Vitamin D 6.4 %
  Vitamin E 3.7 %
  Calcium 9.4 %
  Copper 2.0 %
  Folate 3.3 %
  Iron 4.2 %
  Magnesium 4.0 %
  Manganese 5.9 %
  Niacin 1.7 %
  Pantothenic Acid     4.1 %
  Phosphorus     8.0 %
  Riboflavin 9.5 %
  Selenium 4.3 %
  Thiamin 3.0 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie, Sugar Free

View the full Pumpkin Pie, Sugar Free Recipe & Instructions
Submitted by: SHELL1226

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie, Sugar Free

39 calories of Pie crust, frozen, ready-to-bake, (0.06 crust, single 9")

22 calories of Milk, canned, evaporated, nonfat, (0.88 fl oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Pumpkin, canned, without salt, (0.11 cup)

1 calories of Pumpkin Pie spice, (0.09 tsp)

0 calories of Splenda, (1.50 tsp)


Nutrition & Calorie Comments  

How is this Sugar Free? Evaporated Milk has 3 grams of sugar per 30 milliliters/2 TBSP/slightly less than 1 oz. So in a 12 oz can its ~36 grams of sugar. If there are 8 pieces of pie, thats 4.5 grams per piece. If there are 6 pieces of pie, that 6 grams of sugar per piece. Calculate carefully! Submitted by:
COOK.IN.TIME
(11/25/09)
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Fantastic - tastes great for half the calories! Submitted by:
MELA1953
(11/26/08)
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finally yummy pumpkin pie thats sugar free Submitted by:
REDRAVEN1970
(11/5/08)
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